The essence of peeling
To prepare peeling, coffee grounds are supplemented with various components depending on the type of skin and area of use (body/face).
Important! Only natural coffee contains nutrients.
The resulting mixture is applied with rubbing, massaging movements. It effectively exfoliates dead cells, tones the skin and saturates it with beneficial acids.
Recommendations
Frequency depending on skin type:
- For dry skin - once a week.
- For oily people - 2 times a week.
You should completely avoid the procedure if your skin is too sensitive, otherwise you may injure it.
Indications for use
The main purposes of peeling are:
- renewal and improvement of skin tone;
- removing a layer of dead cells;
- slowing down aging.
The procedure is recommended for women over 25 years of age.
Is it carried out in the salon?
When carrying out the procedure in the salon, special equipment and professional cosmetics are used.
This allows you to achieve better results and keep them longer compared to home cleansing.
Many cosmetologists prefer Mediderma products. Coffee peeling from the specified manufacturer gently and delicately cleanses the skin and helps achieve maximum effect.
The average cost of the service is 1500-2000 rubles. It is recommended to undergo several sessions (6-8) at intervals of 4-6 months.
Coffee cosmetics - scrub before wrap
Everyone knows that a cup of coffee drunk in the morning can invigorate and energize you for the whole day. What can coffee grounds be useful for?
If you think that this is an absolutely useless thing and are in a hurry to throw it away, then you are deeply mistaken!
A scrub made from coffee grounds is an excellent cosmetic product that can not only give your skin an attractive appearance, but also help you with cellulite and excess weight, and it is also a body cleanser before a weight loss wrap.
Properties and advantages of coffee grounds
Scrubs, as well as wraps made from coffee grounds, have gained popularity among women for several reasons:
- This scrub is very effective for many skin and figure problems;
- coffee grounds are the best remedy for cellulite, which is always at hand;
- there is nothing cheaper than the residue left after drinking a cup of coffee;
- preparing a scrub from this sediment is incredibly simple, and using it is even easier;
- Finally, using such a scrub is simply pleasant, it is a great way to improve your mood.
Know!
Coffee grounds have excellent peeling properties.
It will remove the layer of dead cells that prevent the skin from breathing freely, and cleanse the pores of dirt and sebum accumulated in them.
But these are not all the properties of the grounds: thanks to the caffeine included in its composition, the blood supply to skin cells and the subcutaneous layer improves.
The skin is actively supplied with oxygen, which leads to an acceleration of the lipolysis process. The fat layers become thinner, the area of cellulite areas is reduced.
Caffeine can also normalize the amount of fluid in cells. Having gotten rid of its excess, the skin acquires elasticity and a healthy appearance, and the contours of the body become more graceful.
Coffee grounds also have medicinal properties. Caffeine will perfectly strengthen the walls of blood vessels, making them more elastic, which prevents the development of varicose veins and other vascular diseases.
Recipes
The simplest and most universal recipe for normal and combination skin:
- The coffee is poured with water and the slurry is separated;
- Mix in equal proportions with fermented milk product (ryazhenka or yogurt);
- The resulting composition is applied to the face with massaging movements;
- Then wash off with warm water.
You can add 1 teaspoon of honey to the prepared mixture (if you are not allergic) - it will better nourish the epidermis and give it a healthy and well-groomed appearance.
To cleanse your face, it is better to use fresh, finely ground coffee; it has a more delicate effect. Coarse grinding is used to exfoliate the body.
For problem skin
- Finely ground coffee is poured with hot water and the grounds are separated.
- Add 5 mg of table salt (fine) and 5 ml of any washing gel to the mixture.
- Apply the product with massaging movements and wash off after 15 minutes.
This peeling dries out pimples and makes them less noticeable.
Against dryness
First option:
- Freshly ground coffee is poured with boiled hot water and the grounds are separated. The mass should have normal thickness and not run off the face.
- 1 tbsp of the mixture is mixed with 2 tbsp of thick sour cream and distributed over the face with massaging movements.
- Leave for 2-3 minutes, rinse with warm water.
A moisturizing and nourishing effect occurs if you add a spoonful of olive, almond, flaxseed or corn oil to the composition.
Buyanov Sergey Yurievich (Expert Doctor):
Unrefined sunflower oil has a similar effect as a source of antioxidants.
Second option:
- Good finely ground coffee is brewed with boiling water in a ratio of 40 g/100 ml and the grounds are separated.
- Then it is mixed with 2 tablespoons of fat sour cream and a few drops of rosewood extract.
- The scrub is rubbed into clean and steamed skin with light massaging movements, left for a short time and rinsed off.
- After the procedure, apply a moisturizer.
Anti-shine
Oily skin is more likely to develop acne and inflammation, so it needs constant care. Coffee peeling gently cleanses and removes shine.
First option:
- 1 tbsp of grounds from brewed freshly ground coffee is mixed with 2 tbsp of low-fat sour cream or yogurt.
- Add 1 teaspoon of honey and blue clay (it draws out toxins and normalizes the functioning of the sebaceous glands).
- Leave the mask on for a few minutes, then rinse off with warm water and apply regular skin care cream to your face.
Second option:
- 30 g of finely ground coffee is poured with hot boiling water.
- While it is brewing, beat one egg white and mix it with the grounds.
- Add 1 tsp of honey and low-fat kefir.
- The mixture is rubbed into the skin with massaging movements. Then wash off with warm water.
- Next, it is better to wipe your face with an ice cube. The final step is to apply a cream suitable for your skin type.
With a lifting effect
For aging skin, a simple recipe is suitable that guarantees a lifting effect.
- Coffee grounds (25 g) are mixed with 1 teaspoon of linseed oil.
- Add 1 tbsp of powdered kelp and a couple of crushed aloe leaves to the resulting mixture.
- Traditionally, peeling is done on steamed skin. The mixture is rubbed in for 7-8 minutes with massaging movements.
- Afterwards, wash your face with warm water and dry it with a napkin.
- Then an anti-aging cream is applied.
For body
Peeling can be done not only to cleanse the face, but also to transform the body. Let's consider several interesting options.
- For the lazy . Apply coffee grounds to the steamed skin and leave for 10-15 minutes. Then rinse with warm water and take a contrast shower (this will help consolidate the effect). After the procedure, use cream/lotion.
- Anti-cellulite . Melt the honey in a water bath and mix it with coarsely ground coffee. Then add a couple of drops of essential or orange oil and a teaspoon of olive oil. The mixture is rubbed into problem areas until they turn red. For greater effect, you can wrap your legs with cling film. This wrap is kept for 1.5-2 hours. Then rinse everything off with warm water and moisturize with cream or body lotion.
- For the perfect tan . You can prepare your skin for an even tan with coffee peeling. To do this you will need 50 g of freshly ground coffee, 2 tbsp each of sugar and salt, 7 drops of patchouli oil and 3 tbsp of liquid honey. The ingredients are mixed, the mixture is applied to the body with massaging movements for 4-5 minutes. The composition is left for 5 minutes and washed off with shower gel. The effect is secured by applying lotion.
The principle of action and effectiveness of coffee peeling
This type of exfoliation has a complex effect on the skin due to the presence of various biologically active substances in the aromatic grains. Coffee peeling works as follows:
- Small particles of coffee cleanse the skin of impurities, remove sebaceous plugs, and have a massage effect, stimulating blood microcirculation in peripheral vessels.
- Caffeine has a tonic and stimulating effect on the dermis. As a result, cellular metabolism is enhanced, swelling and cellulite are eliminated.
- Omega-6 or linolenic acid fights skin aging, enhances barrier properties, and relieves inflammation.
- Antioxidant vitamins protect epidermal cells from the negative effects of free radicals, ultraviolet radiation, and other adverse environmental factors, prolonging its youth.
- Nicotinic acid cleanses the skin of toxins, dilates blood vessels, and enhances carbohydrate metabolism.
- Coffee oil contains palmitic, caprionic, and stearic acids, which activate the synthesis of collagen, elastin, and hyaluronic acid. These substances are responsible for youth and elasticity of the skin.
- Essential oils containing phenol products and terpenes have antibacterial effects.
Did you know that coffee helps fight pellagra? In Latin American countries, where this aromatic drink is actively consumed, the disease is recorded extremely rarely.
Coffee exfoliation is recommended for the following purposes:
- age-related skin changes: dull complexion, loss of elasticity, wrinkles;
- normalization of skin moisture and sebaceous glands;
- acne;
- cellulite;
- pigmentation;
- preparing the skin for an even tan.
Safety regulations
In order not to harm and maintain the integrity of the skin during the home procedure, you should follow some rules:
- use only good bean coffee;
- First, it is better to make sure that there is no allergy to the components of the composition (to do this, apply a little mixture to your hand and wait a few minutes. If no changes are observed on the skin, you can apply;
- Before peeling, remove cosmetics, steam and moisturize the skin;
- The mixture is applied with massaging movements: in the face area they should be delicate, in areas of cellulite on the body - intense;
- wash off with warm boiled water, preferably with a decoction of herbs with a healing effect;
- the result is secured with a standard care cream, which is selected for your skin type.
For greater efficiency
But for the scrub to be truly effective, you need to remember a few simple rules:
- Only coffee grounds from natural coffee brewed without milk and sugar are used;
- the drink should be quite strong, at least 2 teaspoons of coffee per glass;
- coffee should not only be brewed with boiling water, but also lightly boiled;
- If there is not enough coffee grounds from one cup, you can collect them over several days.
The grounds should be stored in a tightly sealed jar in a dark place.
We enhance the effect with additives
The grounds on their own are an excellent scrub, but to enhance their effect, you can mix the grounds with other ingredients.
For example:
- If you mix coffee grounds with an equal amount of oatmeal, you get an excellent cleanser for the face and body.
For dry skin, add rich sour cream to the mixture; - for oily skin, mix coffee grounds and yogurt, add a few drops of lemon juice;
- for dry, sensitive skin, instead of yogurt, take cottage cheese and add a little almond oil;
- The simplest scrub is to mix coffee grounds with shower gel;
- If you mix the grounds with coarse sea salt in a ratio of 2 to 1, you will get an excellent anti-cellulite product.
Know!
For dry skin, you can add a spoonful of sour cream, and for oily skin, add yogurt.
Photos before and after
Contraindications
- Skin diseases, especially in the acute stage;
- Various damage to the epidermis: cuts, abrasions, burns, etc.;
- Allergic reaction to the components of the composition;
- Infectious and viral diseases.
The listed phenomena can cause serious negative consequences: spread of infection, severe redness and irritation in the affected area.
Buyanov Sergey Yurievich (Expert Doctor):
The use of coffee peeling is not recommended for sensitive skin, since any irritant leads to damage to the entire depth of the epidermis. As a result, additional cosmetic defects may appear.
Advantages and disadvantages
Due to a number of positive qualities, the procedure is very popular among women.
The main pros and cons are presented in the table:
Advantages | Flaws |
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The effect of coffee scrub on the skin
Thanks to the chemical composition of this invigorating product, coffee in the form of a coffee facial scrub performs several functions at once: cleanses, tones, nourishes. It doesn’t matter in what form you use coffee for peeling (ground or grounds), it is in any case enriched with beneficial substances that have the most beneficial effect on the skin:
- Caffeine gives excellent tone to the skin of the face, and also increases the skin's resistance to external harmful factors (it does not burn as much in the sun, does not crack or peel in winter, and becomes less susceptible to “chemicals” in store-bought cosmetics);
- Antioxidants increase skin elasticity, smooth out shallow wrinkles;
- Polyphenols promote increased production of collagen in cells, as well as elastin, which leads to a lifting effect visible to the naked eye: the skin is noticeably tightened, the contours (oval) of the face become clear, clear, beautifully defined;
- Carotenoids are responsible for a healthy complexion, eliminate grayness and yellowness of the skin, giving it a very beautiful matte tan;
- Chlorogenic acid helps caffeine protect the skin from the excessive ultraviolet radiation it receives during hot summer weather.
Regular coffee facial peeling at home will provide your skin with excellent cleansing and additional nutrition.
However, it is worth remembering that coffee scrub is not suitable for all skin types. Therefore, be sure to read the indications and contraindications before using it and find out whether coffee scrub is suitable for you personally.
Opinion of cosmetologists
Experts speak positively about the procedure for cleansing and rejuvenating the skin with coffee.
They also advise carrying out coffee peeling in a salon, because an experienced cosmetologist will always be able to select additional components that suit the individual characteristics of the patient.
In addition, professionals recommend using only good bean coffee instead of instant coffee.