Coffee and honey facial scrub – benefits and application

Coffee and honey: benefits and effectiveness of the combination

It remains a well-known fact that every year, the pleasant aroma of coffee attracts more and more true connoisseurs, even without paying attention to some of the statements of scientists. The following number of positive aspects can be highlighted:

— the general psychological state of the body improves;

— the functioning of the digestive system improves;

— the body receives a full charge of energy for the whole day;

— the risk of depressive disorders is significantly reduced.

There is no need to even talk about the positive abilities and qualities of honey, the list is simply huge and it’s impossible to list everything. Even the positive aspects mentioned above for coffee correspond to the qualities of bee products, in particular honey itself.

Rules for choosing natural products

It is better to choose whole coffee beans , not roasted . They must be ground in a coffee grinder before use.

Some people use coffee grounds for preparation , but they have a much less effective effect since they contain a small number of nutrients.

A soluble product will not work at all. You can use any honey for preparation (linden, buckwheat, etc.), the main thing is that it is natural (read about how to prepare a honey scrub in this publication).

If it has thickened, then it can be melted in a water bath to no more than forty degrees. At higher temperatures, it loses more of its beneficial qualities.

Products included in the recipe must be fresh and of good quality. It is better to buy the product from well-known manufacturers.

Coffee and honey facial scrub

Natural scrubs combined with honey and coffee for the face cleanse and rejuvenate the skin. Honey itself is one of the best natural remedies for cleansing the body, as it is rich in antioxidants. But the coffee group refreshes and stimulates the skin, creating a so-called protective film on the face that prevents the appearance of acne and clogging of pores.

We will soon learn how to prepare scrubs; carefully read the recipes and recommendations below.

Benefits and harms

Any natural scrubs, if used on healthy, non-inflamed skin, bring a lot of benefits.

• Abrasive particles remove the stratum corneum and impurities that prevent the skin from breathing.
• The beneficial substances contained in the product penetrate deep into the dermis and nourish it.
• The tone and color of the skin improves, it becomes healthier and more toned in appearance.
• Blood circulation is stimulated, the flow of oxygen to cells improves, and the skin is more actively restored.

A honey-coffee scrub can only cause harm if you use it despite existing contraindications. For example, on irritated or damaged areas of the skin. When there are pimples or blackheads in the treatment area, using a scrub may spread the infection.

If you are not sure that you are not allergic to any of the components of the scrub, you should conduct an allergy test before using it for the first time.

Remember also that scrubs should not be overused. If your skin is oily, you can use these products twice a week; for normal skin, once a week. If you have dry and sensitive skin, it is better to avoid coffee scrubs altogether - the chance of injuring the skin is too high.

How to prepare honey and coffee scrubs for face and body?

Let's immediately note and highlight the main feature that most people are often not even aware of. Scrubs intended for the body require much more components and in other quantities, so it is appropriate to use body milk and other useful elements in the complex.

The simplest scrub is done as follows:

• Mix a tablespoon of honey with coffee grounds.
• Use only heated honey.
• It is recommended to dilute the resulting composition with cosmetic milk.

You also need to remember that it is important to prepare scrubs correctly. There is no need to apply a mixture of unknown origin to the body, which is also not pretentious in appearance. To prepare, be sure to use only real, high-quality coffee, no instant products, only natural, roasted and, in addition, finely ground. Please note that it should not contain any impurities, flavors or additives.

Principles of application

The rules for using the scrub depend on the skin type and area of ​​application. The face has thinner, more delicate skin, which is more prone to an allergic reaction. For the body, a more intense effect is allowed.

For face

For the face you need to use peelings made from finely ground coffee. A medium-grit abrasive is also suitable for cleansing pores, but in this case the massage should be light and gentle.

The scrub is applied to the face with short massaging movements and then left on the skin for 5-10 minutes. If the product contains salt, then the exposure time should be reduced to 3-5 minutes.

After the procedure, wash off the remaining scrub with plenty of water. For an additional lifting effect, you can alternate warm and cool water or wipe your face with a cube of frozen herbal infusion. For normal skin, a decoction of chamomile is suitable, for oily and problematic skin - parsley, celandine, rosemary.

After the scrub, you can apply a moisturizer or mask to your face. Cleansed skin should be gently blotted with a soft towel.

For body

For body massage, it is recommended to use scrubs with medium-ground coffee. The product is applied to the body, then massaged thoroughly for 5-7 minutes, paying special attention to problem areas.

The areas of the abdomen, sides, thighs and buttocks can be given 1 minute each. To treat problem areas, it is rational to use special anti-cellulite mittens and washcloths.

After the massage, the scrub is left on the skin for another 5-10 minutes. Peeling and keratinized particles are washed off with warm water, continuing to lightly massage the body. After the procedure, it is recommended to take a contrast shower and lubricate the body with a cream with a moisturizing and lifting effect.

How to carry out the procedure

Great responsibility in the final result also lies on the correct application of the treatment mask; it also has its own characteristics and recommendations, which should still be followed, if possible. So:

• Before scrubbing, thoroughly wash the body area with milk, tonic or foam.
• Remove all cosmetics and dirt.
• When applying the scrub, try to massage the skin, thereby increasing blood flow.

Reviews

• Natalya, 27 years old: “Once a week I cleanse my face with coffee and honey - a remedy accessible to anyone that easily helps remove impurities from pores, tighten the skin and replenish the lack of beneficial microelements.”
• Valentina, 29 years old: “I have long been looking for an effective way to get rid of stretch marks after pregnancy, and a friend advised me to scrub problem areas with coffee, honey and soap. I’ve been doing the procedure several times a week for 4 months now – the results are excellent. The skin tightened, stretch marks became less noticeable, and the first signs of cellulite disappeared.”
• Martha, 19 years old: “I have oily skin, and this cleanser with coffee and honey helped me get rid of oily shine, tighten pores and reduce acne.”

Regularly using a properly selected scrub to cleanse the body and face, you can independently get rid of rashes and unhealthy skin color, as well as improve blood microcirculation.

If, when performing the procedure at home, you experience pain, a burning sensation or a severe rash, get examined by a specialist who will help you choose the optimal cleaning method.

Rating

Features and Benefits

Want to know why coffee scrub is better than any other beauty products? Please note the following note regarding the positive qualities of the scrub:

• Removes toxins.
• Absolutely harmless.
• Reduces the risk of skin diseases.
• Eliminates fat and cellulite deposits.
• Cleanses.
• Easy and simple cooking recipes.
• Instant action.
• Perfectly smoothes the skin.
• Low cost.

Efficacy and contraindications

Homemade honey and coffee scrub is an inexpensive and natural remedy that has proven itself to be excellent. It perfectly cleanses the skin, removes impurities and dead cells, while soothing, nourishing and disinfecting. With constant use, it has a beneficial effect on the condition of the skin, allowing you to maintain a fresh look, youth and good tone longer.

But honey often causes allergies. If you have had an allergic reaction when taking this product internally, you should not use it externally either.

A number of contraindications apply to all scrubs, in principle, and are associated with the sensitivity of the skin to rough mechanical influence:

• thin, dry and overly delicate skin;
• the presence of inflammation on the face in the active phase (pimples, blackheads, boils);
• rosacea (spider veins on the face).

Coffee and honey facial scrub recipes

Below we present the most popular and simple recipes for preparing a scrub using various auxiliary components.

Recipe 1: Coffee body scrub for cellulite – coffee grounds + sea salt

How to cook?

• Take 3 tbsp. spoons of coffee and sea salt. Choose crushed salt.
• Mix the ingredients and apply to problem areas after a bath or shower.
• You should rub for no more than 2-3 minutes.

Recipe 2: Body and face scrub made from honey and coffee at home – honey + coffee + olive oil

A simple recipe, to prepare you will need:

• 2 tbsp. spoons of honey and grounds.
• 1-2 drops of olive oil.
• Mix all this and apply to the skin after taking a warm bath for 5 minutes, then remove.

Recipe 3: Homemade coffee scrub for face and body - avocado + olive oil + coffee grounds

The following remedy is most often found with this component:

• 2 tbsp. spoons of coffee grounds and 1 tbsp. a spoonful of butter is mixed.
• Add 1 teaspoon of avocado pulp (namely pulp).
• Mix thoroughly and apply to clean skin for no more than 7 minutes, then rinse off.

Recipe 4: Coffee body scrub – vanilla sugar + olive oil + coffee grounds

This product is great for sensitive skin. You will need:

• Mix 50 grams of coffee with 10-15 grams of vanilla sugar.
• Then add 7 tbsp. spoons of olive oil.
• Apply to body, massage for 4 minutes and then rinse.

Indications for use

Cleansing scrubs made from coffee and honey can be used to combat various skin problems. The products can be used for both face and body care. These drugs have shown the greatest effectiveness for the following skin problems:

• The formation of a dark skin tone due to age-related changes. The main reason for the appearance of a gray or dark shade is the growth of the stratum corneum from dead cells. Cleansing masks can soften and remove the top layers of dead cells;
• Thanks to cleansing of the rough stratum corneum, scrubs are able to reduce the depth of wrinkles, including facial wrinkles;
• For acne. Cleansing the skin promotes the normal functioning of the sebaceous glands. The antibacterial and anti-inflammatory properties of honey prevent the development of bacteria and inflammatory processes, which significantly reduces the risk of pimples or acne;
• A honey and coffee scrub can also help with cellulite. The product improves blood microcirculation and lymphatic outflow, which helps eliminate congestion in adipose tissue, leading to its degeneration;
• Oily shine. During the cleansing process, the sebaceous film on the surface of the skin is dissolved, which normalizes the functioning of the sebaceous glands. As a result, the skin becomes tightened and the oily sheen disappears;
• Dry skin. In addition to honey, rich in vitamins and microelements, scrubs may contain additional ingredients: for example, vegetable oils or fermented milk products. This set of ingredients will quickly relieve dryness.

Regular cosmetic procedures help get rid of dullness, pallor, oiliness or, conversely, dryness of the skin. The products will improve microcirculation in tissues and give the skin a healthy appearance and attractiveness.

Contraindications

Despite its natural composition, a honey mask with coffee for wrinkles may have contraindications. It is prohibited for use by people with allergies to bee products, diabetes mellitus and capillary mesh.

We can say that coffee and honey are valuable products that relieve women of wrinkles, minor skin imperfections and health problems. There is a positive effect both externally and internally, and additional substances help enhance the resulting effect.

What are the benefits of coffee-honey composition?

Coffee in this cosmetic product acts as an abrasive substance to remove dead particles, impurities and cleanse pores.

At the same time, it still contains many useful substances:

• vitamins: A, E, D, group B;
• macro- and microelements: potassium, magnesium, calcium, phosphorus and iron;
• organic, fruit acids;
• alkaloids, fats, caffeine.

These substances cleanse the facial skin of impurities, rejuvenate it, smooth out fine wrinkles, tone and restore its radiant color.

The honey base is also rich in elements that have a beneficial effect on the condition of the skin:

• vitamins: A, C, E, K, group B;
• macro- and microelements: potassium, magnesium, calcium, manganese, iron, phosphorus, copper, zinc, fluorine, boron and chromium;
• inorganic and organic acids;
• fructose, glucose.

Thanks to these beneficial substances, the product has strong antioxidant properties, increases blood circulation, which promotes active facial rejuvenation and restoration of elasticity.

It provides active nutrition, hydration, and relieves inflammation. The product will be useful for restoring the health and beauty of the face.

Moreover, it is suitable for all skin types , you just need to select additional components for each of them.

Implementation nuances

Incorrect use of a coffee-honey scrub may not only not give a good result, but also aggravate the skin condition. The grains of the invigorating drink must be of the highest quality and finely ground, and the honey must certainly be watery. The formation of crystals can irritate the epidermis and destroy it. Heating an outdated beekeeping product in a water bath is contraindicated.

How to apply correctly

Before using the scrub, you need to check your skin for sensitivity. To do this, you need to apply part of the prepared consistency to the brush and look at the reaction after 30-40 minutes. If there are no configurations, you can safely use such a tool.

The cosmetic product should be applied to wet skin with wet hands. In order not to injure the skin, it is important not to apply enormous force, but apply the mass with light radial movements. After completing the facial procedure, you need to rinse off the remaining consistency with water at room temperature, and if the mixture was used for the body, then a contrast shower is perfect.

How often can you use a scrub?

In order not to injure the epidermis and not cause irritation, it is recommended to use a scrub based on coffee and honey no more than 1-2 times a week.

What is a facial scrub for?

Now I make my own coffee scrub for my face! But if you suddenly have doubts, wondering why you need a facial scrub at all, I have something to answer you! Expensive! A scrub is a special cosmetic product that contains abrasive particles . It is usually based on cream, cosmetic clay or gel. Special particles are also added: salt, ground coffee, sea sand, and so on.

The particles can be of different sizes and coarseness. It all depends on what part of the body the scrub is applied to. That is, a scrub for rough foot skin will have coarser grains. We are talking about a gentle facial scrub, which is why we chose ground coffee as a base.

The fact is that its abrasive particles (ground coffee beans) underwent heat treatment (were brewed) and now these coffee beans have lost their roughness and will not be able to scratch our skin or cause us any other discomfort. Use processed coffee if your facial skin is very delicate. We don't want to harm her.

Let me add that peeling is a procedure for treating the skin with a scrub. So if someone knocks on your bathtub while you are massaging your skin with a scrub, feel free to shout back that you have five minutes of morning/evening peeling.

Having explained what scrub and peeling are, let’s return to what a facial scrub is for. Everything is simple here! All skin needs cleansing. The particles contained in the scrub remove any impurities and old, dead cells from the surface of the skin. After peeling, you will see a blush appear on your skin - all because blood circulation has increased. Thanks to improved blood supply, spots and wrinkles on the face become less noticeable.

Ground coffee scrub for face

Why is ground coffee scrub so good for the face? This is where our old friend caffeine comes into play. Caffeine contains powerful antioxidants. They affect the human body 500 (!) times stronger than vitamin C or green tea. Antioxidants neutralize the effects of free radicals, thereby preventing them from oxidizing and protecting the cells of our body. Coffee:

• increases skin elasticity
• improves blood circulation
• tones
• relieves fatigue.

In a word - a miracle!

Girls, we got up in the morning, what do we do first thing? Let's drink coffee! Any grounds left in the cup? You already know what I'm going to offer you!

1. Add a teaspoon of olive oil to this mixture. Olive oil will perfectly tighten our pores in the morning.
2. Mix and go to the bathroom to make our face younger and more beautiful.

The main thing is that the coffee is without sugar or cream!

For those for whom it is important to know why you need to choose ground coffee for a scrub:

• Chlorogenic acid, which is found in coffee beans, is an excellent skin protection against the negative effects of ultraviolet radiation.
• Antioxidants help even out skin texture and, as a result, get rid of wrinkles.
• Caffeine helps tone the skin, thereby improving its protection
• Collagen and elastin are produced, which makes the skin elastic
• Increases cellular metabolism, which helps burn excess fat
• The fluid balance in the cells is equalized - the skin looks healthier.
• Helps increase blood microcirculation