Perhaps every person at least once in his life had a situation when he needed a good reason to avoid some event or work. Of course, health is not something to joke about, but feigning illness in this case is the only way out.
There are situations in life when it is very necessary to appear sick. Steps
.
1 There are many ways to skip a few work or school days. As a rule, they boil down to raising body temperature. Many of them are based on the entry into the body of antigens - foreign particles that increase heat exchange. Antibodies immediately begin to neutralize them, resulting in the release of pyrogenic substances, which raise body temperature. But you should remember that by doing such things to the body, you risk depleting your immune system. 2 All methods of artificially raising body temperature can be divided into 2 groups: when you are being watched and when no one sees how you measure your temperature. Apply the thermometer to a hot object, and the temperature will rise instantly 3 While no one is watching how you hold the thermometer, you have the opportunity to attach it to something hot - a cup of tea, a light bulb, a battery and other objects.
In this case, the temperature on the thermometer will rise instantly. 4 If there are no hot objects at hand, use friction. This method will take more time and effort. Jeans, a sofa (not leather) and much more will do. Just don’t forget to bring the thermometer readings down to plausible ones. Taking a few drops of iodine orally can cause a rise in temperature. 5 If you are being monitored, you will need to act differently. In this case, you should take care in advance to raise your body temperature. One of the most popular methods is to take a few drops of iodine. It is better if you drop them on a piece of bread or a sugar cube. In this way, you can raise your body temperature to 38-39°C for several hours. The main disadvantage of this method is that iodine can burn the mucous membrane.
You can take pencil lead inside 6 Many people advise taking pencil lead (not colored) inside. However, by using this method, you risk poisoning or injuring the mucous membrane with the sharp end of the stylus. A few spoons of dry coffee can also raise the temperature 7 Regular instant coffee can also raise the temperature. We are not talking about a drink, but about 2-3 tablespoons of coffee granules. The temperature can rise to 38°C. The taste of coffee taken dry is quite unpleasant, so you can taste it with sugar. 8 To raise the temperature, it is also recommended to rub your armpits with salt, pepper, onion or garlic. Remember that onions and garlic give off an unpleasant odor, so if you are going to any public place, it is better not to use them. Also, do not forget about possible skin irritation after such a procedure. Almost all of these methods have in common the presence of an unjustified health risk. You should not thoughtlessly swallow iodine, pencil leads or dry coffee, thinking that it will pass without a trace for the body. It is much wiser to use methods that do not require the ingestion of substances of questionable health. You can risk replacing the thermometer 9 Even if you are being monitored, you can do without ingesting substances that cause irritation, which results in an increase in temperature. You can attach something warm to your armpit in advance, for example, a small heating pad. You can also take mustard plaster dipped in hot water and wrap it in a plastic bag so that when measuring the temperature the thermometer does not touch the wet mustard plaster. The difficulty of this method is that you need to think through to the smallest detail how your mini heating pad will be attached. In addition, it should raise the temperature within normal limits. You will have to experiment with this at home more than once. The desire to skip school or not go to work is not a reason to endanger your health. Do not shirk your duties and do not force your loved ones to worry about your “illness”. 10 Another option for raising body temperature and simulating illness is to replace the thermometer. However, everything is not so simple here: you have to find out in advance what the thermometer with which you will measure the temperature looks like. Buy exactly the same one, raise the temperature on it using one of the methods described above (preferably by contact with hot water or friction) to the required temperature and take it to the doctor under your armpit. As for manual dexterity, you also need to practice this at home. However, this method is unlikely to help if you have to take off your clothes during the examination.
You can increase both the overall body temperature and its individual areas, for example, the armpits, so that the thermometer reflects the “necessary” ones.
What kind of coffee can you drink at a temperature?
Do not forget that coffee is to some extent a diuretic, that is, it dehydrates the body. In any case, they should not replace the entire volume of warm drink, which is recommended at the temperature, and if you drink a cup of coffee, wash it down with a glass of clean warm water. It is better to brew weak coffee with the addition of milk or water. Here's what to add to coffee to speed up recovery:
- Honey
_ Just don’t put it in hot coffee, let the drink cool. Honey calms inflammatory processes and has a healing effect on the body. - Cinnamon
. A good immune stimulant, coffee with cinnamon warms and relieves the feeling of tremors and weakness. - Star anise
. If the temperature is caused by a cold, star anise will help, as it is included in many cough syrups. Star anise will make breathing easier and relieve wheezing. - Cardamom
. Known for its anti-inflammatory effect, and is actively used in anti-cold mixtures.
Cautions
Sometimes coffee is used to artificially raise body temperature. To achieve the effect, it is recommended to use an increased dose of the drink. Naturally, such an unusual method of interfering with one’s own biological rhythms is not entirely safe.
Due to the fact that the drink has a direct effect on the functioning of the cardiovascular, excretory and nervous systems, there are a number of contraindications when you cannot resort to the “coffee trick”:
- People suffering from coronary artery disease, arrhythmia, tachycardia and hypertension are strictly prohibited from drinking (let alone eating) coffee in large quantities.
- For patients with diseases of the gastrointestinal tract, gastritis, abnormal acidity, as well as liver and kidney failure, this method can seriously harm, exacerbating the health problem.
- In situations of weakened immunity or severe fatigue, you should also not overload the body. During colds, after nights out, coffee poisoning in any form should be avoided.
Increasing the temperature with dry coffee is an extreme method and should not be abused. On the one hand, there are other ways to change the values on the thermometer without affecting your well-being.
On the other hand, keeping warm in this way is ineffective, since it wastes the body’s resources in the longer term.
Coffee, honey, lemon - is this normal?
If in this “company” cognac took the place of honey, no one would be surprised - the usual gourmet set for maximum pleasure. But honey, which has kept pace with tea all its life?!
A treatment method called “aromatherapy” explains everything. The smell of coffee banishes insomnia and all its consequences, helps with depression and weakened states. What does all this have to do with temperature? Direct! When the temperature rises, your head hurts, your mood disappears, you want to fall asleep, but sometimes this is impossible. With such symptoms, the smell of coffee will be life-saving.
If you brew it weakly and add lemon and honey, you get both a warm drink and aromatherapy in one cup. You can do it another way: inhale the smell of coffee by eating it with lemon and honey.
After the temperature has subsided, but still remains at around 37.3-37.5, the body itself will tell you whether to drink coffee or hold off. An irresistible desire to brew a small cup of drink will be a signal that you are on the road to recovery.
If you are used to drinking coffee every day, even when you are sick with a fever, you don’t want to give it up, even if the taste is not as good as before. Moreover, fever usually leads to a lethargic state, a heavy head, and at these moments you especially want to get rid of weakness in your favorite way - a cup of coffee. Doctors usually advise avoiding coffee when you have a fever, citing increased stress on the heart, but many people drink it anyway. So, let’s figure out whether it’s worth drinking coffee at a temperature, when you can, when you can’t, and what to add to it?
How to raise the temperature with coffee
It’s worth starting with why they resort to this method. In addition to student and sometimes work pranks involving getting time off, there are more unusual situations. For example, if the room is not heated or when you have to stand at a bus stop for a long time, but there is still no transport. To avoid freezing, you can buy a couple of bags of instant coffee and force your body to warm up.
Of course, it is strictly forbidden to use this method often, but in an extreme situation it can save. When the crisis has passed, it is advisable to drink water and abstain from coffee that day. It also wouldn't hurt to supplement with vitamin C.
The process of “coffee manipulation” itself is simple.
To raise the temperature, take a dry instant drink and sugar or honey for taste, since you will have to swallow it without water.
You need to eat 2-3 spoons, depending on your weight and body characteristics:
- for teenagers and fragile girls, 1-2 may be enough;
- strong, tall men – 3;
- Children and elderly people should not use this method.
You cannot drink granules or powder with water, otherwise the effect may weaken. It is advisable to dissolve the portion in your mouth little by little and swallow. Over the next 30-35 minutes, the temperature may rise to 37-37.6 °C.
This happens not only due to a lethal dose of substances that affect the cardiovascular system, but also with the help of immunity. The concentrated substrate is perceived as a toxic substance, as a result of which antibodies begin to be produced. In this process, additional heat is released.
A sensitive body can react in this way even to a cup of strong brewed espresso. It is worth monitoring your usual reactions to predict the result.
Increased heat transfer in the armpits
1. Rub your armpits with moistened salt - and after a couple of minutes the readings will become higher by a degree or two.
2. Some people try to rub their armpits with onions or garlic. This method will also help increase heat transfer in the armpit area, the smell will give away the deceiver.
3. Another substance that is used for these purposes is pepper. It also has an effect, but you should use this product with caution: you can get a serious skin burn.
Before you give preference to one method or another, you can experiment and find the one that suits you best. However, in any case, you should not get carried away with any of the techniques described above - the body does not “like” too much when such experiments are carried out on it, and can react in a very unexpected way.
The ability to invigorate tea and coffee. Ways to raise the temperature with coffee.
Many people can’t decide in the morning where to start the day? Coffee lovers prefer to start the day with a cup of aromatic coffee, but there are still tea lovers. If you haven’t decided yet, and it seems to you that tea and coffee are not particularly different from each other, then read this article.
Many will answer that it is coffee, and they will be mistaken. The fact is that coffee contains caffeine, which gives energy. Tea does not contain this substance, but there is another one that invigorates no worse.
Coffee at temperature
No official studies have been conducted on this topic, and doctors in most cases simply play it safe. It is important to sensibly assess your condition:
- at a temperature of about 37 - 37.5 degrees, a cup of coffee will not harm you, and on the contrary, it will help you cope with weakness, especially if you need some brain and physical activity.
- At temperatures above 38 degrees, drinking coffee is still undesirable, since the heart will pump blood very quickly, tachycardia and worsening of the condition are possible. It is better to wait while the body fights the disease and drink a cup of coffee the next day when the temperature drops.
When is coffee at a temperature dangerous?
It is strictly not recommended to drink coffee at a fever if the patient has heart problems or often has high blood pressure. In this case, you should give up black tea and either choose decaffeinated coffee (but you won’t get an invigorating effect, just the taste), or drink herbal infusions, fruit drinks, water with lemon, etc. during illness.
Disadvantages of the method
Drinking instant coffee even in low concentrations is not very beneficial, and if you eat a few spoons of granules, the effect may be excessive. Instant coffee has a particularly negative effect on the stomach, so it is better to carry out the procedure after a meal, rather than on an empty stomach.
Repeated drinking of coffee to renew the effect is not recommended. The body may not respond to a repeated irritant, that is, the temperature will rise, but only slightly. This may not be enough to make you appear sick.
How to make the temperature up to 37.5 or 38 degrees?
Foot steaming
To do this, you need to lower your feet into a basin with hot water and dissolved dry mustard. The procedure time is about 20 minutes. After which the temperature may temporarily rise on the thermometer to 38 degrees.
Pencil lead
With coffee
In this case, coffee is not drunk, but eaten dry; about 2-3 spoons will be enough to increase heat transfer.
Geranium leaves or stationery glue
Lubricate the inside of the nose with the chosen product. The leaves need to be crushed so that the juice comes out or just kept in the nose for a while. These methods can not only increase the temperature, but also cause other symptoms associated with a cold, such as a runny nose and frequent sneezing.
Disadvantages of the method
Drinking instant coffee even in low concentrations is not very beneficial, and if you eat a few spoons of granules, the effect may be excessive. Instant coffee has a particularly negative effect on the stomach, so it is better to carry out the procedure after a meal, rather than on an empty stomach.
Repeated drinking of coffee to renew the effect is not recommended. The body may not respond to a repeated irritant, that is, the temperature will rise, but only slightly. This may not be enough to make you appear sick.
We wish this simple recipe for raising the temperature with coffee remains just another fun fact that you will never use. Still, coffee is much more pleasant to drink than to eat!
Source
How to raise body temperature?
There are situations in life when it is very necessary to appear sick. Steps
. 1 There are many ways to skip a few work or school days. As a rule, they boil down to raising body temperature. Many of them are based on the entry into the body of antigens - foreign particles that increase heat exchange. Antibodies immediately begin to neutralize them, resulting in the release of pyrogenic substances, which raise body temperature. But you should remember that by doing such things to the body, you risk depleting your immune system. 2 All methods of artificially raising body temperature can be divided into 2 groups: when you are being watched and when no one sees how you measure your temperature.
The benefits of coffee at a temperature of about 37 degrees
At low temperatures, coffee can also be a medicine. Grains contain many biologically active substances that help fight viruses, for example, chlorogenic acid. At temperature, chlorogenic acids and flavonoids maintain the tone of the cardiovascular system, improving the supply of oxygen to internal organs, “washing out” toxins. So recovery occurs faster and the patient feels better.
Important: the therapeutic effect is observed only when using freshly ground and freshly brewed coffee, since it contains a sufficient concentration of chlorogenic acids. This does not work with instant or old ground coffee.
About the composition
Whole grain contains the same substances as ground powder. The only difference is in concentration. In the boiled powder diluted with water, the content of caffeine and other components is much lower.
With eaten grains, the body receives:
- caffeine;
- theobromine;
- tannin;
- chlorogenic acid;
- theophylline;
- amino acids;
- lipids;
- fiber;
- trigonelline;
- essential oils.
And this is far from a complete description of the rich composition. Calculations have shown that by eating 30 g of coffee beans, a person receives about 85 calories, 13 g of carbohydrates and 11 g of fiber.
How to raise body temperature? No harm to health!
Do you know what the most popular article on my blog is? It’s paradoxical, but people most often visit a blog about a healthy lifestyle to find out how to get sick quickly! It is clear, of course, who asks such a question
From the comments, I realized that many are also very interested in how to quickly increase body temperature at home. I think this question worries the same audience
I’ll say right away that if you are interested in how to raise your body temperature to normal (that is, now it is below 36.6), then this article is not suitable for you. It is written for those who have a good reason to feign illness and skip some completely useless event (lessons, tests, classes, work day). In the case of a constant low temperature, it is better for you to consult a doctor rather than look for information on the Internet.
Before writing this article, I looked at all the popular methods offered on other sites. To be honest, I even felt a little scared! This is on the one hand. On the other hand, I am annoyed by the stupidity of people who are ready to risk their health for such trifles. Below I will list all the most popular ways to increase body temperature. I haven't tried them myself, but they say they help.
1. Iodine . It is advised to drop a few drops either on a sugar cube or on bread and eat. The method should quickly raise the temperature to +38-39 degrees for several hours.
2. Pencil lead . Also take orally. On some forums, pros claim that the pencil should be exclusively domestically produced
Conclusion:
- You can drink coffee at temperatures up to 38 degrees if you do not have problems with your heart or blood pressure;
- At temperatures above 38 degrees, you should not drink coffee, so as not to cause tachycardia and not prevent the body from fighting the problem;
- Coffee should be natural, freshly ground, freshly brewed, not strong;
- You can add honey, cinnamon, star anise, cardamom, milk to the drink; adding alcohol is not recommended;
- Do not drink coffee instead of tea, water, fruit drinks. You can only add a cup to the total volume of liquid.
The unnatural concept of body temperature is a way out of a situation when you don’t want to go anywhere at all. Many children used this trick, placing a thermometer briefly on a hot radiator.
Today there are many more ways to quickly raise the temperature to 38.
Some of them are safe, others must be done with caution.
All the presented methods that help to artificially increase the temperature are not recommended, but can be used if necessary. They will help raise it to 38-39 degrees.
If a person has a low temperature, it is not recommended to use these remedies - it is better to visit a doctor to normalize the indicators:
Some believe that raspberries can raise your temperature. This is not true, because it is taken to lower the degrees. The berry promotes sweating, and the acetylsalicylic acid contained in the composition has a detrimental effect on temperature.
Other safe ways
The cunning of lazy people has no limits. To rid your body of the unpleasant consequences of the influence of slate pencils and iodine, you can try to artificially increase your body temperature with additional devices.
Important! When heating the thermometer, do not set the temperature above 39 degrees.
Know when to stop experiments and bouts of laziness. To prevent the doctor from guessing that your illness is just an acting game, do not overact. Try rehearsing at home to deceive medical personnel.
The most popular methods:
- Contact of the thermometer with hot objects.
While the doctor is writing something on the form, you can go to the kitchen and apply the device to the kettle, radiator, or simply hold it over a stream of hot water.This method can be used if you call a doctor at home. Disadvantages of the enterprise - it is not always possible to leave and you can overstay the device.
- Apply the laws of physics.
Schoolchildren often use this method to convince their parents to stay home tomorrow and skip school.You can raise the mercury column using friction. Take the tip of the device and rub it on a sofa or other fluffy surface. Cons: you can break the thermometer; manipulation requires skill.
Most methods are described for mercury thermometers. It is more difficult to deceive an electronic device. You can't beat a non-contact infrared thermometer with tricks.
There are two more simple methods that do not pose a health hazard, but you risk being exposed:
- Sleight of hand.
If you know how the measuring device is in the doctor’s office, then buy the same one, enter the required number and take it with you to the appointment.Hide your own device under your sweater and replace the thermometer with your own. But there is a risk of dropping the meter on the floor and blushing with shame.
- Heating device.
You can attach a small heating pad to the armpit area.In the store you can buy a pillow that heats up upon contact with the human body.
Think of a way to discreetly hide an item under clothing using tape or even a specially sewn pocket. Do not overdo it so that your body temperature does not rise to 50 degrees.
All the described methods will help you stay at home “sick” for one or several days. But you shouldn’t deceive your loved ones and parents.
After all, for a mother’s heart, even small problems with the child’s health cause mental pain. Don't risk your health for an extra day of idleness!
Useful video
Coffee is not included in the list of drinks indicated for colds accompanied by an increase in body temperature. Doctors prohibit it because caffeine can put additional stress on the heart, which is already beating unevenly due to the feverish state of the body.
Folk remedies
There are several not always pleasant, but effective methods to raise the temperature. They are based on folk remedies, one of them is the use of salt.
To do this, take salt and rub it on your armpits. With this action, a local increase in the thermometer readings will be observed, but this will be enough.
Onions raise the temperature equally, but they give off a specific smell that will be immediately recognizable to the nurse.
Note!
If you are confident that others will not use a thermometer to measure, then you can use another method that will briefly increase your readings.
To do this, you need to drink 2 glasses of warm tea in a row, and for greater effectiveness, apply a hot compress to your forehead.
Methods that help to safely raise the temperature in an adult’s body are based not only on the internal use of any component.
They are also associated with external means. Some of them immediately raise the temperature, while others need to wait at least half an hour to take effect.
Let's consider methods for increasing the degrees on a thermometer using folk remedies:
Pouring | First you need to pour a bucket of hot water over yourself. After this, quickly douse yourself with cold water. It’s worth measuring the temperature and if it hasn’t changed, stand near the battery for a while |
Mustard solution | Prepare a bowl of warm water in which to dissolve the mustard powder. Keep your feet in the water for 20 minutes and you will soon notice an increase in the thermometer to 38 degrees |
Vegetable oil | Pour a few tablespoons of the product into a frying pan and heat it a little. As soon as the oil cools down a little, drink it. If you do not wait for cooling, there is a risk of getting a throat burn |
Physical exercise | As you know, sport warms up the body, so you need to actively squat for 10 minutes, run in place, and bend over. This method will not only increase the temperature, but will also help strengthen the immune system. |
Glue | The method is suitable for additionally simulating a runny nose. You need to lightly smear your nostrils with PVA glue, then the temperature will rise to 38 degrees and will be accompanied by sneezing |
Breathing technique | This method was borrowed from climbers who, in order to avoid hypothermia high in the mountains, perform special gymnastics for the lungs. After 5 deep breaths, you need to sharply hold your breath and tense your abs and diaphragm. The exercise is repeated 7 times, then the temperature can reach 37.3 degrees |
Fat | This method will help maintain the elevated temperature for a long time. To do this, smear your body with fat and wrap yourself tightly under a blanket. The technique can cause fever, so it is important to be extremely careful |
Another effective method that requires manual dexterity is to discreetly replace the thermometer.
It is necessary to find out in advance what the thermometer will look like and artificially raise the readings on it at home. When you come to the clinic, place your thermometer instead of a medical device.
These methods are good in moderation. You should not resort to using the listed ingredients every day to perform tricks - it is recommended to do this once when necessary.
Useful video
- Related Posts
You can increase both the overall body temperature and its individual areas, for example, the armpits, so that the thermometer reflects the “necessary” ones.
How to increase low temperature?
Sometimes there is a decrease in a person’s temperature below the established norm of 36.6°. This condition may indicate the presence of serious illnesses, severe exhaustion, poisoning with toxic substances, or malfunctions of certain body systems. In these cases, an urgent medical examination is recommended to determine the cause of the disorders.
If the decrease in temperature is associated with severe hypothermia, the following actions must be taken:
- provide the victim with a warm room and change him into